Monday, February 9, 2015

Accountability Check-In: Starting the Week with a Bang

It feels good to be eating healthier again today. I don't feel too bad about the splurges I had this weekend because, with less effort than in the past, I am back in the saddle today. It helped that I made an extra concerted effort to eat super healthy overall today.

For dinner, I kept it simple by focusing on fresh made hummus (yum) with celery and carrot sticks and broccoli as well as some fresh grapefruit. I am stuffed and satisfied and feeling terrific. And I'm looking forward to waking up tomorrow morning feeling better than I did this morning when I woke with those post-splurge cravings.

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