Tuesday, February 3, 2015

Accountability Check-In: Minimal Cravings

I am happy to report that I have now eaten healthy enough for enough days that my cravings have decreased dramatically. I did not experience the terrible hunger today that comes from eating foods that fill me with cravings, mostly sugary foods in my case, and not eating enough of what's good for me. My husband had a small chocolate bar tonight and I was only fleetingly tempted. Not for a second do I think I have somehow arrived at a place of never experiencing cravings again. I'm sure I will, but maybe not the way I have in the past if I continue to take better care of myself overall. I'm feeling great!

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